Exercise Can Be a Natural Viagra Boost

By |2017-08-09T14:11:47+00:00December 15th, 2016|Categories: Health, Optimal Health|Tags: , , , , , |

One of the other benefits of working toward optimal health is the variety of ways it impact your life. We all know the physical rewards of exercise especially to improve cardiovascular health, obesity, and diabetes, reduce stress and improve self esteem. A Harvard University study of 160 male and female swimmers in their 60’s shows [...]