Optimal Health


By |2020-05-07T03:32:21+00:00July 31st, 2017|Categories: acupucnture, Acupuncture, Heart, Heart Disease, high blood pressure, natural solutions, Nutrition, Optimal Health, Stress|Tags: , , , , , , |

ACUPUNCTURE TO LOWER HIGH BLOOD PRESSURE A Whole System Approach We have been talking about HOW NOT TO DIE FROM A HEART ATTACK  because heart disease is the leading cause of death in the United States. Our mission is to help people prevent or if needed reverse this condition in a natural way. YES!! you read [...]


By |2017-08-01T20:15:42+00:00July 26th, 2017|Categories: acupucnture, Food, Health, Heart, Heart Disease, Nutrition, Optimal Health, Stress|Tags: , , , , , |

Heart Disease is the leading cause of death in the United States. One out of three Americans suffers from it. Do you?The good news is that you can lower your risk of getting heart disease by 80% and may reverse its progression by following these easy diet and lifestyle changes says Dr. Dean Ornish, M.D. [...]

Weight Management

By |2017-08-09T14:13:45+00:00June 15th, 2017|Categories: Diet, Food, Health, Nutrition, Optimal Health, Weight Management|

How to Look and Feel Younger: 1. Exercise and eating healthier—not dieting—can lead to improved metabolism, permanent weight-loss, and an improved health and vitality.Recent research has shown that your metabolism and hormones may be the key to effective, permanent weight loss. We receive patients that are looking for a weight management program because they want to [...]

Lower Your Risk of Breast Cancer

By |2017-07-26T03:01:23+00:00February 8th, 2017|Categories: Adrenal Gland, Diet, Fertility, Food, Health, Heart, Minerals, Nutrition, Optimal Health, Stress, Vitamins, Weight Management|Tags: , , , , , , , , , , |

One of the most common types of cancer amongst women worldwide is breast cancer. For women 40 and older, it’s advisable to have regular check-ups with your doctor in order to detect anything unusual at an early stage. There are other things that you can do besides regular check ups with your doctor to avoid [...]

Permanent Weight Loss: The 5 Secrets

By |2017-07-26T03:33:22+00:00January 22nd, 2017|Categories: Adrenal Gland, Diet, Food, Health, Heart, Minerals, Nutrition, Optimal Health, Weight Management|Tags: , , , , , , , , , , , , , , |

5 secrets to permanent weight loss. These secrets will help you reach optimal health naturally.Secret 1:Low calorie and fad diets don’t work. Don’t skip meals & eat protein at each meal, such as egg whites (If you're not vegan), Yogurt (dairy free), Tofu, wild fish (as opposed to red meat), nuts, organic berries, avocado, olive,  & leafy green vegetables. Stay away from refined flour products! Instead, [...]

Exercise Can Be a Natural Viagra Boost

By |2017-08-09T14:11:47+00:00December 15th, 2016|Categories: Health, Optimal Health|Tags: , , , , , |

One of the other benefits of working toward optimal health is the variety of ways it impact your life. We all know the physical rewards of exercise especially to improve cardiovascular health, obesity, and diabetes, reduce stress and improve self esteem. A Harvard University study of 160 male and female swimmers in their 60’s shows [...]

Kool Kale

By |2017-08-09T14:11:23+00:00December 15th, 2016|Categories: Diet, Food, Health, Heart, Minerals, Nutrition, Optimal Health, Vitamins, Weight Management|Tags: , , , , , , |

If you’re someone inclined toward great food and even better health you’ve obviously seen the buzz about greens. And you certainly have read the phrase, “Kale is the new beef!” News about Kale has been bouncing around the internet almost as much as the “Eat More Kale” t-shirts and hats and baby onesies. Why does [...]

Ten Things To Do To Stay Healthy

By |2020-05-07T03:40:30+00:00December 10th, 2016|Categories: Diet, Food, Health, Heart, Nutrition, Optimal Health, Vitamins, Weight Management|Tags: , , , , , , , |

Ten Things To Do To Stay Healthy Take the juice of one lemon in 6 oz of water before you have anything else to eat in the morning. Take 200 micrograms of the mineral, Selenium, in one tablet; one per day to help neutralize heavy metals and chemicals from pesticides and prevent breast cancer. Protect [...]

The Adrenal Gland, A Stress Hormone

By |2020-05-07T03:42:27+00:00January 16th, 2016|Categories: Adrenal Gland, Health, Heart, Optimal Health, Stress|Tags: , , , , , , , , , , |

Stress is often a challenge. Whenever you experience stress the reaction in your body is to fight it. This reaction causes the secretion of adrenal gland hormones. The adrenal glands are the stress gland of the body. These glands, designed to prepare the body for temporary emergency, can become exhausted and over reactive. This is [...]

Finding Relief in Acupuncture for Cancer Symptoms

By |2017-08-09T14:13:16+00:00December 15th, 2014|Categories: Health, Optimal Health|Tags: , , , , , , , |

Due to its safe and non-evasive procedure, acupuncture is growing in popularity with cancer patients who are already suffering under the effects of vigorous chemotherapy, radiotherapy and surgical procedures. While acupuncture does not treating cancer, it can help relieve some of the symptoms from treatment, which can often feel worse than the cancer itself, as [...]

Contact Info

20988 Verano Way Boca Raton, Florida 33433

Phone: (561) 866-3468

Web: The Zoll Center

Go to Top