Heart

HOW TO LOWER BLOOD PRESSURE NATURALLY

By |2020-05-07T03:32:21+00:00July 31st, 2017|Categories: acupucnture, Acupuncture, Heart, Heart Disease, high blood pressure, natural solutions, Nutrition, Optimal Health, Stress|Tags: , , , , , , |

ACUPUNCTURE TO LOWER HIGH BLOOD PRESSURE A Whole System Approach We have been talking about HOW NOT TO DIE FROM A HEART ATTACK  because heart disease is the leading cause of death in the United States. Our mission is to help people prevent or if needed reverse this condition in a natural way. YES!! you read [...]

HOW NOT TO DIE FROM A HEART ATTACK

By |2017-08-01T20:15:42+00:00July 26th, 2017|Categories: acupucnture, Food, Health, Heart, Heart Disease, Nutrition, Optimal Health, Stress|Tags: , , , , , |

Heart Disease is the leading cause of death in the United States. One out of three Americans suffers from it. Do you?The good news is that you can lower your risk of getting heart disease by 80% and may reverse its progression by following these easy diet and lifestyle changes says Dr. Dean Ornish, M.D. [...]

Lower Your Risk of Breast Cancer

By |2017-07-26T03:01:23+00:00February 8th, 2017|Categories: Adrenal Gland, Diet, Fertility, Food, Health, Heart, Minerals, Nutrition, Optimal Health, Stress, Vitamins, Weight Management|Tags: , , , , , , , , , , |

One of the most common types of cancer amongst women worldwide is breast cancer. For women 40 and older, it’s advisable to have regular check-ups with your doctor in order to detect anything unusual at an early stage. There are other things that you can do besides regular check ups with your doctor to avoid [...]

Permanent Weight Loss: The 5 Secrets

By |2017-07-26T03:33:22+00:00January 22nd, 2017|Categories: Adrenal Gland, Diet, Food, Health, Heart, Minerals, Nutrition, Optimal Health, Weight Management|Tags: , , , , , , , , , , , , , , |

5 secrets to permanent weight loss. These secrets will help you reach optimal health naturally.Secret 1:Low calorie and fad diets don’t work. Don’t skip meals & eat protein at each meal, such as egg whites (If you're not vegan), Yogurt (dairy free), Tofu, wild fish (as opposed to red meat), nuts, organic berries, avocado, olive,  & leafy green vegetables. Stay away from refined flour products! Instead, [...]

Kool Kale

By |2017-08-09T14:11:23+00:00December 15th, 2016|Categories: Diet, Food, Health, Heart, Minerals, Nutrition, Optimal Health, Vitamins, Weight Management|Tags: , , , , , , |

If you’re someone inclined toward great food and even better health you’ve obviously seen the buzz about greens. And you certainly have read the phrase, “Kale is the new beef!” News about Kale has been bouncing around the internet almost as much as the “Eat More Kale” t-shirts and hats and baby onesies. Why does [...]

Ten Things To Do To Stay Healthy

By |2020-05-07T03:40:30+00:00December 10th, 2016|Categories: Diet, Food, Health, Heart, Nutrition, Optimal Health, Vitamins, Weight Management|Tags: , , , , , , , |

Ten Things To Do To Stay Healthy Take the juice of one lemon in 6 oz of water before you have anything else to eat in the morning. Take 200 micrograms of the mineral, Selenium, in one tablet; one per day to help neutralize heavy metals and chemicals from pesticides and prevent breast cancer. Protect [...]

The Adrenal Gland, A Stress Hormone

By |2020-05-07T03:42:27+00:00January 16th, 2016|Categories: Adrenal Gland, Health, Heart, Optimal Health, Stress|Tags: , , , , , , , , , , |

Stress is often a challenge. Whenever you experience stress the reaction in your body is to fight it. This reaction causes the secretion of adrenal gland hormones. The adrenal glands are the stress gland of the body. These glands, designed to prepare the body for temporary emergency, can become exhausted and over reactive. This is [...]

Vitamin and Mineral Absorption

By |2017-08-09T14:13:04+00:00October 3rd, 2014|Categories: Heart, Minerals, Optimal Health, Vitamins|

Are you one of the many who take daily supplements? If you review what vitamins and minerals inhibit or compete for absorption, it may be helpful. Your intestinal track is a long route with a vast surface area; therefore every vitamin and mineral has a good chance of being absorbed during its trip through your [...]

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