women

Lower Your Risk of Breast Cancer

By |2017-07-26T03:01:23+00:00February 8th, 2017|Categories: Adrenal Gland, Diet, Fertility, Food, Health, Heart, Minerals, Nutrition, Optimal Health, Stress, Vitamins, Weight Management|Tags: , , , , , , , , , , |

One of the most common types of cancer amongst women worldwide is breast cancer. For women 40 and older, it’s advisable to have regular check-ups with your doctor in order to detect anything unusual at an early stage. There are other things that you can do besides regular check ups with your doctor to avoid [...]

The Adrenal Gland, A Stress Hormone

By |2020-05-07T03:42:27+00:00January 16th, 2016|Categories: Adrenal Gland, Health, Heart, Optimal Health, Stress|Tags: , , , , , , , , , , |

Stress is often a challenge. Whenever you experience stress the reaction in your body is to fight it. This reaction causes the secretion of adrenal gland hormones. The adrenal glands are the stress gland of the body. These glands, designed to prepare the body for temporary emergency, can become exhausted and over reactive. This is [...]

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