Optimal Health

By |2017-08-09T14:12:33+00:00October 3rd, 2014|Categories: Food, Optimal Health|Tags: , , |

Staying healthy takes a bit of focus. So I’ve created a list of ten things I’d recommend you place your focus on. In the end, you’ll be better because of it. Take the juice of one lemon in 6 oz of water before you have anything else to eat in the morning. Take 200 micrograms [...]

Weight and Infertility

By |2017-08-09T14:12:02+00:00June 5th, 2014|Categories: Fertility, Food, Optimal Health|Tags: , , , , |

New data offers some good news on a way to increase fertility if you’re a woman who is overweight. Recent studies have indicated that fertility and pregnancies are profoundly affected by weight. For example, women with a body mass index greater than 27 tend to have much poorer responses to IVF stimulation and lower fertilization [...]

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